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Treating body acne starts with the product you use in the shower-your shower gel. Dr. Beth Goldstein accepted an interview with Elite Daily for this article. He said that the best acne shower gel recommended by dermatologists contains the active ingredients benzoyl peroxide, β-hydroxy acid salicylic acid or α-hydroxy acid, such as Glycolic acid or lactic acid. For the most severe cases of body acne, please choose benzoyl peroxide shower gel, Dr. Brooke Jeffy told Elite Daily, "Because in addition to exfoliating, [benzoyl peroxide] can also reduce the number of acne-causing bacteria on the skin. She explained.

Some other tips from the skin? Dr. Goldstein said, avoid physical scrubs because they risk micro-damage, which can irritate the skin and make acne worse. Instead, use chemical exfoliants (like any BHA and AHA shower gels) and retinoid treatments to gently exfoliate to address the underlying cause of acne. "Acne treatment is designed to prevent the appearance of new acne, so a gentle exfoliating regimen day after day is much better than a rough scrub," explains Dr. Goldstein.

Keep these tips in mind, and keep scrolling to discover the five best shower gels for acne treatment, as well as more suggestions from the skin.

"The benzoyl peroxide cleaner I recommend is Panoxyl 4% cream lotion," said Dr. Jeffy. It is made of 4% benzoyl peroxide and is a gentle but effective option for treating body and facial acne. Creamy, non-foaming, fragrance-free formulas should not cause excessive drying (but still make sure to apply a thin layer of moisturizer afterwards). Although long-term use of benzoyl peroxide is safe, Dr. Jeffy recommends reducing the frequency of use because "[your] acne becomes milder to minimize the potential negative effects of long-term exposure to antibiotics on the skin microbiota."

Both experts warned that an unpleasant side effect of using benzoyl peroxide is that it stains and discolors towels and clothing, so you may need to invest in special towels and benzoyl peroxide-resistant sheets.

"Benzoyl peroxide solves several aspects of acne and is the most comprehensive [ingredient]," said Dr. Goldstein. "Use it once or twice a day, the effect will be very good." She recommends starting with a lower concentration, even as low as 2.5%, and then gradually increasing to the highest percentage that will not irritate the skin. She said, don’t start with 10%, especially if you are using other products to treat your acne, such as tretinoin, but if you use other products, such as Humane Maximum Strength Acne Lotion, it’s best to increase the wash by 10%. Liquid, such as Humane Maximum Strength Acne Wash thinks your skin needs it (and can handle it). 10% is too strong for your face, so stick to it under your neck.

Dr. Jeffy said that La Roche Posay Effaclar medicated lotion is her preferred salicylic acid cleanser, and pointed out that the ingredient can "gently exfoliate skin and help remove excess oil and debris (such as dead skin cells). Debris can clog hair follicles and form salicylic acid. Acne.” At the same time, Dr. Goldstein said to look for salicylic acid lotions with 0.5% to 2% ingredients, which are usually well tolerated by the body. . This foaming gel cleanser contains 2% salicylic acid and moisturizing glycerin, free of fragrance and oil. If your face is prone to acne, you can also use it on your face.

Dr. Goldstein said that the popular CeraVe SA shower gel is very suitable for people with sensitive skin. Because in addition to salicylic acid, this cleanser also contains moisturizing ingredients such as glycerin and hyaluronic acid, strengthens ceramide, and soothes niacinamide, so it is moisturizing and not drying. This is a favorite for people with keratosis pilaris because it helps promote smooth, bump-free skin, as the label says.

"Glytone Gentle Gel Facial Cleanser is the most popular product containing glycolic acid," said Dr. Jeffy. It is fragrance-free and oil-free, and is made of AHA glycolic acid and lactic acid, as well as brightening vitamin C. Pores," Dr. Goldstein explained. This cleanser can be used to reduce current acne and prevent future acne on the face and body. AHA is also great for promoting smoother and more even skin.

Dr. Beth Goldstein, MD, co-founder of GET and chairman of the Central Center for Dermatology, Chapel Hill, North Carolina

Dr. Brooke Grant Jeffy, MD, board-certified dermatologist